Happy April, Superhero.

Spring brings change. Bulbs push flowers up to the sky, trees bud with new life. Our weather here in the northwest is fickle this time of year; bright sunshine one day, dark fog and sleeting rain the next. And the cherry blossoms have me in tears they are so beautiful. Change is happening all around us. The earth is literally growing. I’m so into it.

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Let’s take a menoPAUSE…in the workplace

Hey, everyone! Today I want to talk with you about something I find really exciting - and that’s menopause in the workplace.

Now, before you tune me out, listen to this: there is a movement happening in the UK concerning women in menopause and the workplace - and they are actually doing something about it!

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What Makes Your Heart Sing?

Know what I just did? I just now watched the 2018 Tony Awards - and they were amazing! They were filmed way back in June, but I hadn’t had an opportunity to watch until now. I laughed, I cried, I was amazed at the talent I saw on stage - the dancing, and oh, the voices! It was all wonderful, and made me so happy!

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Liz BaconComment
Affirmations

Today I want to talk to you about affirmations. If you read my book, Chapter 3 features a woman named Elaine, and she is suffering from the “Basement Blues”.  Elaine doesn’t feel good, she feels very low, and she doesn’t know what to do about it. There are a few strategies to deal with the Basement Blues in Martinis & Menopause, and one of them is to use affirmations.

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