Inflammation: what you need to know.
As a health care provider, I talk about inflammation all the time. Chronic inflammation is really the foundation of all disease.
If you tuned in to my recent appearance on Afternoon Live with my dear friend and host of the show, Tra’Renee Chambers, you not only saw us drinking savory delicious martinis, but you heard me talk (preach?) about getting sugar out of your diet..and why?
My latest video blog talks all about it, too.
Diet and intention - the KEYS to keeping inflammation at bay. Please take care of yourselves out there. And watch this: