Self-Care Strategies to Slay Workplace Burnout
Self-care is as important as oxygen. While companies are working hard to stay competitive in today’s fast -paced, overstressed world, many employees are burned out, stressed out, and maxed-out. This results in low employee morale, and decreased performance -the opposite of what a thriving, successful business wants.
By incorporating simple, self-care strategies into our lives, we can slay workplace burnout and rejuvenate our sense of purpose. The simple truth is this: caring for yourself will allow you to show up as your best self at work and at home.
This fast-paced, activity-driven keynote offers four important self-care strategies that will empower your leaders and employees to experience a renewed sense of self and positive workplace culture.
Discover the truths behind “healthy employees equal healthy bottom line”
Investigate simple, positive changes to increase personal wellness
Evaluate and employ effective stress management techniques
Have fun doing it!